Kimberly is passionate about fitness and Pilates and wants to share the impact that Pilates has on healthy, daily living. Kimberly truly believes that Pilates creates uniform development and rids us of our aches and pains. Pilates helps balance out our muscles creating efficiency and intelligence in the body.
Kimberly received her B.S. in Kinesiology from Michigan State University. She completed the Advanced Teacher Training Program at The Pilates Center in Boulder, Colorado, a highly respected training program in 2012. The 12 month certification consisted of 950 hours of lectures, advisor meetings, an internship, an exams. The Pilates Center has been called the Harvard of Pilates. Kimberly has been blessed to be able to have the opportunity to go through this intensive program and is forever grateful to work with incredible instructors.
Kimberly has also added FitSprings to her studio. FitSprings is revolutionizing spring resistance training, bringing a fresh approach to traditional Pilates excercises. The unique design of FitSprings offers low impact workouts that are high intensity, providing an excellent option for people looking to improve their fitness without putting excessive strain on their joints.
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Ariana holds a B.S. degree in Kinesiology with a concentration in Holistic Health and Wellness. She is certified through the National Pilates Certification Program, and has completed training through STOTT Pilates and the American College of Sports Medicine.
In 2012, she completed a comprehensive Pilates apprenticeship and has been teaching since. She is continually expanding and deepening her education.
Movement has been an enduring passion in her life and what continues to balance her body and mind. Ariana brings joy and dynamic to movement while focusing on precision and form, working with the unique strengths and limitations of each individual body to bring clients the most benefit.
She is delighted to offer Private sessions at Move Pilates Studio! Outside of Pilates, she enjoys spending time with her daughter and husband in the beautiful outdoors.
Education & Trainings:
• Bachelor of Science in Kinesiology, concentration in Holistic Health and Wellness,
California State University Monterey Bay – 2011
• Certified Personal Trainer, American College of Sports Medicine – 2011
• Comprehensive Mat Certification, STOTT Pilates – 2011
• Comprehensive Apparatus & Mat Pilates apprenticeship – 2012
• Nurtured Movement Teacher Training – 2023
• Nationally Certified Pilates Trainer (NCPT) – 2023
